How many calories in

Fried Rice

  • 0
  • 1.5
  • 36

530 calories

Fried Rice

Recommendation:
Combine it with a protein diet to burn belly fat quickly.

Best diets with Fried Rice

Calories from fat: 170 (26% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 530
  • - Calories from fat: 170 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 9.3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 530 cal 31%
Calories from Fat 170 cal 26%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 82g 35%
Sodium (bad) 0.79g 34%
Cholesterol 0.15g 50%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Fried Rice

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fried Rice?
Fried Rice ingredients: protein.

What is one serving size?
Serving size of Fried Rice is 9.3 oz.

What is bad in Fried Rice?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than two serving sizes.

What is in this product?
Ingredients:

How many sugar contains in one serving of Fried Rice?
9.3 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Rice?
You can get 31% of your DV from one serving of Fried Rice.

Conclusion:

Fried Rice is a good source of protein. Product has five hundreds thirty calories (one hundred seventy calories from fat), 12 grams of protein, eighty two grams of carbohydrates and sixteen g of fat. Warning: Fried Rice has a 170 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mozzarella Cheese Sticks, 3 Sticks
Mediterranean Power Pack
Nachos BellGrande

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