How many calories in

Small Mashed Potatoes

  • 0
  • 1.5
  • 82

300 calories

Small Mashed Potatoes

Recommendation:
Combine it with a protein diet shake to burn belly fat faster.

Best diets with Small Mashed Potatoes

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 300
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 300 cal 18%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.64g 28%
Cholesterol 0.05g 17%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Small Mashed Potatoes

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five serving sizes.

Any good ingredients are in Small Mashed Potatoes?
Small Mashed Potatoes contains dietary fiber, sugars.

What's bad in Small Mashed Potatoes?
Nothing. Small Mashed Potatoes contains only good ingredients such as: sugars, dietary fiber.

What is one serving size?
One serving size of Small Mashed Potatoes is .

What is in this product?
Small Mashed Potatoes contains:

What is the daily value of calories I can get from 1 serving of Small Mashed Potatoes?
You can get 18% of your DV from one serving of Small Mashed Potatoes.

Conclusion:

Small Mashed Potatoes is a good source of sugars, dietary fiber. Small Mashed Potatoes has 300 calories (one hundred sixty calories from fat), 4 g of protein, 32 grams of carbohydrates and 18 g of fat. Be careful: Small Mashed Potatoes has a one hundred sixty calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Family Size Mashed Potatoes
CrissCut Fries
Oven Roasted Wings

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