How many calories in

Family Size Mashed Potatoes

  • 0
  • 1.5
  • 128

300 calories

Family Size Mashed Potatoes

Recommendation:
We recommend to try with a protein shake to burn fat faster.

Best diets with Family Size Mashed

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 300
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 300 cal 18%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.64g 28%
Cholesterol 0.05g 17%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Family Size Mashed

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Family Size Mashed Potatoes is .

What is in this product?
Ingredients:

Any good ingredients are in Family Size Mashed Potatoes?
Family Size Mashed Potatoes ingredients: dietary fiber, sugars.

What is bad in Family Size Mashed Potatoes?
We don't know anything bad about it. Family Size Mashed contains only good nutrients such as: sugars, dietary fiber.

Can I lose weight with Family Size Mashed Potatoes?
Of course, you can if you consume no more than five serving sizes per day.

What is the daily value of calories I can get from 1 serving of Family Size Mashed Potatoes?
You can get 18% of your DV from one serving of Family Size Mashed Potatoes.

Conclusion:

Family Size Mashed Potatoes is a good source of dietary fiber, sugars. Product has 300 calories (160 calories from fat), 4 g of protein, 32 grams of carbs and eighteen grams of fat. Be careful — product has a one hundred sixty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Oven Roasted Wings
Small Mashed Potatoes
Chili Cheese Fat Fries

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