How many calories in

Natural Cut French Fries-Medium

  • 0
  • 1.5
  • 79

490 calories

Natural Cut French Fries-Medium

Recommendation:
Combine Natural Cut French Fries-Medium and the protein diet to lose weight quickly.

Best diets with Natural Cut French

Calories from fat: 210 (32% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 490
  • - Calories from fat: 210 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 5.9 oz(s) - 168 g

Nutrition per serving DV
Protein 5g 10%
Calories 490 cal 29%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 63g 27%
Sodium (bad) 0.97g 42%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Natural Cut French

Ingredients

Fries: Potatoes, Vegetable Oil (May contain one or more of the following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. salt. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent.

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Natural Cut French Fries-Medium is 5.9 oz(s) - 168 g.

What's bad in Natural Cut French Fries-Medium?
Nothing. Natural Cut French contains only good nutrients such as: added sugars, cholesterol, dietary fiber, sugars.

What good ingredients are in Natural Cut French Fries-Medium?
Natural Cut French Fries-Medium ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Natural Cut French Fries-Medium?
Of course, it's possible if you consume no more than 3 serving sizes a day.

What’s this product?
Natural Cut French Fries-Medium contains: fries: Potatoes, Vegetable Oil (May contain one or more of the following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. salt. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent.

How many sugar contains in one serving of Natural Cut French Fries-Medium?
Natural Cut French Fries-Medium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Natural Cut French Fries-Medium?
You can get 29% of your DV from one serving of Natural Cut French Fries-Medium.

Conclusion:

Natural Cut French Fries-Medium is a good source of added sugars, cholesterol, dietary fiber, sugars. It has four hundreds ninety calories (two hundreds ten calories from fat), 5 g of protein, sixty three grams of carbs and 24 grams of fat. Warning: Natural Cut French Fries-Medium has a 210 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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