How many calories in

Macaroni & Cheese

  • 0
  • 1.5
  • 59

250 calories

Macaroni & Cheese

Recommendation:
Try Macaroni & Cheese 5.5 oz with the protein shake to burn belly fat.

Best diets with Macaroni & Cheese

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 250
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 5.5 oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.73g 32%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars 3g 7%
Top 10 diets with Macaroni & Cheese

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Macaroni & Cheese is 5.5 oz.

What's bad in Macaroni & Cheese?
Nothing.

Can I lose weight with Macaroni & Cheese?
Yes, you can if you eat no more than 6 serving sizes per day.

What is in Macaroni & Cheese?
Ingredients list:

What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains protein.

How many sugar contains in one serving of Macaroni & Cheese?
5.5 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 15% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of protein. Product has 250 calories (130 calories from fat), 8 g of protein, 22 grams of carbs and 15 grams of fat. Warning: it has a 130 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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