How many calories in

Baked Beans

  • 0
  • 1.5
  • 46

220 calories

Baked Beans

Recommendation:
We recommend to try Baked Beans with a protein shake to burn belly fat faster.

Best diets with Baked Beans

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 220
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 side (136g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.73g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 20g 47%
Added Sugars (bad) 10g 42%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Baked Beans

Ingredients

Beans, Water, Sugar, Brown Sugar, Tomato Powder, Salt, Worcestershire Sauce Powder [Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Partially Hydrogenated Cottonseed And/Or Soybean Oil, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor], Spices, Modified Potato Starch, Partially Hydrogenated Soybean and Cottonseed Oils, Maltodextrin, Onion Powder, Chili Pepper, Hydrolyzed Vegetable Protein (Soy, Corn Gluten, Wheat Gluten), Sesame Seed Oil, Citric Acid, Beet Powder (For Color), Dried Molasses, Natural Smoke Flavor, Natural And Artificial Flavors, Caramel Color, Sucralose, Xanthan Gum, Autolyzed Yeast Extract, Dextrose, Whey, Disodium Inosinate, Disodium Guanylate, Vinegar Solids, Corn Syrup Solids, Thiamine Hydrochloride, Soy Lecithin, With Less Than 2% Silicon Dioxide Added As An Anticaking Agent. Liquid and Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid Added to Protect Flavor, Beta Carotene (Color), Dimethylpolysidoxane, an Anti-foaming Agent Added.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Baked Beans?
Nothing. Baked Beans contains only good ingredients.

What good ingredients are in Baked Beans?
Baked Beans ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What is one serving ?
Serving size of Baked Beans is 1 side (136g).

Can I burn fat with this product?
Yes, you can if you eat no more than 6 serving sizes per day.

What is inside Baked Beans?
Ingredients list: Beans, Water, Sugar, Brown Sugar, Tomato Powder, Salt, Worcestershire Sauce Powder Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Partially Hydrogenated Cottonseed And/Or Soybean Oil, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor, Spices, Modified Potato Starch, Partially Hydrogenated Soybean and Cottonseed Oils, Maltodextrin, Onion Powder, Chili Pepper, Hydrolyzed Vegetable Protein (Soy, Corn Gluten, Wheat Gluten), Sesame Seed Oil, Citric Acid, Beet Powder (For Color), Dried Molasses, Natural Smoke Flavor, Natural And Artificial Flavors, Caramel Color, Sucralose, Xanthan Gum, Autolyzed Yeast Extract, Dextrose, Whey, Disodium Inosinate, Disodium Guanylate, Vinegar Solids, Corn Syrup Solids, Thiamine Hydrochloride, Soy Lecithin, With Less Than two % Silicon Dioxide Added As An Anticaking Agent. Liquid and Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid Added to Protect Flavor, Beta Carotene (Color), Dimethylpolysidoxane, an Anti-foaming Agent Added.

How many sugar contains in one serving of Baked Beans?
1 side (136g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Beans?
You can get 13% of your DV from one serving of Baked Beans.

Conclusion:

Baked Beans is a good source of protein, dietary fiber, iron, cholesterol, saturated fat. Product has 220 calories (10 calories from fat), 8 grams of protein, 45 g of carbs and one g of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Natural Cut Fries (Medium)
Curly Fries (medium)

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