How many calories in

Gumbo

  • 0
  • 1.5
  • 87

224 calories

Gumbo

Recommendation:
Try Gumbo one order and a protein shake to lose weight.

Best diets with Gumbo

Protein: 9.2g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 224
  • - Protein: 9.2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9.2g 19%
Calories 224 cal 13%
Total Fat 8.1g 13%
Saturated Fat 2.1g 12%
Total Carbohydrate 30g 13%
Sodium (bad) 1.3g 57%
Cholesterol (good) 0.028g 9%
Dietary Fiber 2.2g 9%
Sugars (good) 1.9g 4%
Top 10 diets with Gumbo

Ways to burn 224 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of Gumbo?
One serving of Gumbo is 1 order.

What is inside this product?
Ingredients list:

What good ingredients are in Gumbo?
Gumbo contains cholesterol, sugars, protein.

What's bad in Gumbo?
We don't know anything bad about it. Gumbo contains only good ingredients such as: cholesterol, protein, sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings.

How many sugar contains in one serving of Gumbo?
1 order contains 1.9 grams of sugar, it’s 4% of your daily value.

What is the daily value of calories I can get from 1 serving of Gumbo?
You can get 13% of your DV from one serving of Gumbo.

Conclusion:

Gumbo is a good source of protein, sugars, cholesterol. Product has two hundreds twenty four calories, 9 grams of protein, thirty g of carbs and eight grams of fat. It has NO calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Original Pretzel
Hard Cooked Eggs
Extra Cheese Topping on entire Pizza - 15" Large

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