How many calories in

Onion Chips, small

  • 0
  • 2
  • 59

480 calories

Onion Chips, small

Recommendation:
Combine 1 order and the meal replacement shake to burn belly fat faster.

Best diets with Onion Chips, small

Calories from fat: 320 (48% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 480
  • - Calories from fat: 320 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 480 cal 28%
Calories from Fat 320 cal 48%
Total Fat 36g 57%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Onion Chips, small

Ingredients

Onions, Wheat Flour, Soybean Oil, Bleached Wheat Flour, Modified Food Starch, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar. Contains less than 2% of the following: Salt, Dried Egg Whites, Potato Starch, Yeast, Onion Powder, Dried Whey, Dextrose, Garlic Powder, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Calcium Propionate (Preservative), Extractives of Paprika, Guar Gum, Spice Extractive, Yellow #6. Cooked in Soybean Oil with TBHQ, Citric Acid (preservatives) and Dimethylpolysiloxane (anti-foaming agent).

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Onion Chips, small contains: Onions, Wheat Flour, Soybean Oil, Bleached Wheat Flour, Modified Food Starch, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar. Contains less than two % of the following: Salt, Dried Egg Whites, Potato Starch, Yeast, Onion Powder, Dried Whey, Dextrose, Garlic Powder, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Calcium Propionate (Preservative), Extractives of Paprika, Guar Gum, Spice Extractive, Yellow #6. Cooked in Soybean Oil with TBHQ, Citric Acid (preservatives) and Dimethylpolysiloxane (anti-foaming agent).

Can I burn fat with Onion Chips, small?
Of course, you can if you eat no more than 3 servings per day.

What is one serving of Onion Chips, small?
One serving of Onion Chips, small is one order.

What good ingredients are in Onion Chips, small?
Onion Chips, small ingredients: cholesterol, dietary fiber.

What is bad in Onion Chips, small?
Nothing.

How many sugar contains in one serving of Onion Chips, small?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Chips, small?
You can get 28% of your DV from one serving of Onion Chips, small.

Conclusion:

Onion Chips, small is a good source of dietary fiber, cholesterol. Product has four hundreds eighty calories (320 calories from fat), four grams of protein, 33 grams of carbs and thirty six grams of fat. Be careful: it has a three hundreds twenty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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