How many calories in

Fast foods, potato, baked and topped with cheese sauce and broccoli

  • 0
  • 2
  • 50

403 calories

Fast foods, potato, baked and topped with cheese sauce and broccoli

Recommendation:
Try Fast foods, potato, baked and topped with cheese sauce and broccoli and a protein to burn fat.

Best diets with Fast foods, potato

Calories from fat: 193 (29% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 403
  • - Calories from fat: 193 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 14g 29%
Calories 403 cal 24%
Calories from Fat 193 cal 29%
Total Fat 21.4g 34%
Saturated Fat (bad) 8.5g 50%
Total Carbohydrate 47g 20%
Sodium 0.485g 21%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 1695IU 34%
Vitamin C (good) 0.048g 64%
Iron (good) 0.003g 17%
Calcium (good) 0.336g 34%
Top 10 diets with Fast foods, potato

Ways to burn 403 calories:

  • 122 min
  • 46 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What's bad in Fast foods, potato, baked and topped with cheese sauce and broccoli?
Nothing. Fast foods, potato contains only good ingredients.

Any good ingredients are in Fast foods, potato, baked and topped with cheese sauce and broccoli?
Fast foods, potato, baked and topped with cheese sauce and broccoli ingredients: cholesterol, sugars, protein, vitamin A, vitamin C, calcium, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three servings per day.

What’s Fast foods, potato, baked and topped with cheese sauce and broccoli?
Ingredients:

What is one serving size?
Serving size of Fast foods, potato, baked and topped with cheese sauce and broccoli is 1 piece.

How many sugar contains in one serving of Fast foods, potato, baked and topped with cheese sauce and broccoli?
Fast foods, potato, baked and topped with cheese sauce and broccoli doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, potato, baked and topped with cheese sauce and broccoli?
You can get 24% of your DV from one serving of Fast foods, potato, baked and topped with cheese sauce and broccoli.

Conclusion:

Fast foods, potato, baked and topped with cheese sauce and broccoli is a good source of sugars, vitamin A, calcium, iron, cholesterol, vitamin C, protein. Fast foods, potato, baked and topped with cheese sauce and broccoli has four hundreds three calories (193 calories from fat), 14 g of protein, forty seven grams of carbohydrates and 21 grams of fat. Be careful: it has a one hundred ninety three calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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