How many calories in

Nachos

  • 0
  • 2
  • 164

540 calories

Nachos

Recommendation:
Combine Nachos with a protein shake to burn belly fat faster.

Best diets with Nachos

Calories from fat: 250 (38% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 540
  • - Calories from fat: 250 cal
  • - Protein: 9g

Nutrition Facts

Nutrition per serving DV
Protein (good) 9g 19%
Calories 540 cal 32%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 66g 28%
Sodium (bad) 0.89g 39%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Top 10 diets with Nachos

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What is bad in Nachos?
Nothing.

What is one serving ?
One serving size of Nachos is .

What good ingredients are in Nachos?
Nachos ingredients: cholesterol, dietary fiber, sugars, protein.

Can I lose weight with Nachos?
Of course, it's possible if you consume no more than 2 servings.

What is the daily value of calories I can get from 1 serving of Nachos?
You can get 32% of your DV from one serving of Nachos.

Conclusion:

Nachos is a good source of cholesterol, protein, sugars, dietary fiber. It has five hundreds forty calories (250 calories from fat), 9 grams of protein, sixty six g of carbohydrates and 28 grams of fat. Be careful: it has a 250 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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