How many calories in

Cheesy Bread (without sauce)

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  • 2
  • 63

219 calories

Cheesy Bread (without sauce)

Recommendation:
We recommend to try 2 slices with a whey protein to lose weight.

Best diets with Cheesy Bread

Calories from fat: 64 (10% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 219
  • - Calories from fat: 64 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 6g 12%
Calories 219 cal 13%
Calories from Fat 64 cal 10%
Total Fat 7g 11%
Saturated Fat 2.8g 16%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.484g 21%
Cholesterol (good) 0.006g 2%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 150IU 3%
Vitamin C 0.0018g 2%
Iron (good) 0.00198g 11%
Calcium 0.07g 7%
Top 10 diets with Cheesy Bread

Ingredients

Original Dough {Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains Less Than 2% of Calcium Sulfate, Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Magnesium Carbonate, Potassium Bromate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Tricalcium Phosphate, Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil]}, Herb Garlic Spread {Margarine [Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored with Beta-Carotene, Vitamin D3], Olive Pomace Oil, Granulated Garlic, Spices, Salt, Sugar, Sunflower Oil}, Topping Cheese {Provolone [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Smoke Flavoring], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto]}. Herb & Cheese Blend [Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Powdered Cellulose].

Ways to burn 219 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Cheesy Bread?
Ingredients: Original Dough Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains Less Than 2% of Calcium Sulfate, Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Magnesium Carbonate, Potassium Bromate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Tricalcium Phosphate, Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Herb Garlic Spread Margarine Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored with Beta-Carotene, Vitamin D three , Olive Pomace Oil, Granulated Garlic, Spices, Salt, Sugar, Sunflower Oil, Topping Cheese Provolone Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Smoke Flavoring, Cheddar Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto. Herb & Cheese Blend Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Powdered Cellulose.

|Can I lose weight with Cheesy Bread?
Yes, it's possible if you eat no more than six servings a day.

|What is one serving size?
One serving of Cheesy Bread is two slices.

|Any good ingredients are in Cheesy Bread?
Cheesy Bread contains cholesterol, iron.

|What is bad in Cheesy Bread?
We don't know anything bad about it. Cheesy Bread contains only good nutrients such as: cholesterol, iron.

] How many sugar contains in one serving of Cheesy Bread (without sauce)?
2 slices contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy Bread (without sauce)?
You can get 13% of your DV from one serving of Cheesy Bread (without sauce).

Conclusion:

Cheesy Bread is a good source of cholesterol, iron. It has 219 calories (sixty four calories from fat), six g of protein, 31 g of carbs and 7 g of fat. Warning: it has a sixty four calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Onion Rings, Small
California Style Pasta Salad Large (side)

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