How many calories in

Melon, Orange, Flesh / Cantaline

  • 0
  • 5
  • 59

188.2 calories

Melon, Orange, Flesh / Cantaline

Recommendation:
Try Melon, Orange, Flesh / Cantaline with the protein diet shake to burn belly fat faster.

Best diets with Melon, Orange, Flesh

Calories from fat: 0 (0% DV)

Protein: 7.53g (16% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 188.24
  • - Calories from fat: 0 cal
  • - Protein: 7.53g

Nutrition Facts

One Serving size: 1 melon

Nutrition per serving DV
Protein (good) 7.53g 16%
Calories 188.24 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45.18g 19%
Sodium (good) 0.07529g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7.53g 30%
Sugars (bad) 45.18g 105%
Added Sugars (good) 0g 0%
Vitamin A 375IU 8%
Vitamin C (good) 0.3765g 502%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Melon, Orange, Flesh

Ingredients

Melon

Ways to burn 188.24 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Melon, Orange, Flesh / Cantaline?
Serving size of Melon, Orange, Flesh / Cantaline is one melon.

Can I lose weight with Melon, Orange, Flesh / Cantaline?
Of course, you can if you eat no more than seven servings a day.

What is in Melon, Orange, Flesh / Cantaline?
Ingredients: Melon

What is bad in Melon, Orange, Flesh / Cantaline?
Nothing. Melon, Orange, Flesh contains only good ingredients such as: sodium, protein, added sugars, cholesterol, dietary fiber, vitamin C, saturated fat.

What good ingredients are in Melon, Orange, Flesh / Cantaline?
Melon, Orange, Flesh / Cantaline contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.

How many sugar contains in one serving of Melon, Orange, Flesh / Cantaline?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.

What is the daily value of calories I can get from 1 serving of Melon, Orange, Flesh / Cantaline?
You can get 11% of your DV from one serving of Melon, Orange, Flesh / Cantaline.

Conclusion:

Melon, Orange, Flesh / Cantaline is a good source of vitamin C, protein, saturated fat, added sugars, dietary fiber, sodium, cholesterol. Melon, Orange, Flesh / Cantaline has 188 calories, seven grams of protein, 45 grams of carbs and zero fat. It has zero calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Melon, Ogen
Melon, Pepino
Melon, Muskmelon

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