How many calories in

French Fries, medium

  • 0
  • 2.5
  • 76

430 calories

French Fries, medium

Recommendation:
Try French Fries, medium with the meal replacement shake to burn fat quickly.

Best diets with French Fries, medium

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 430
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 5.1 oz(s) - 144 g

Nutrition per serving DV
Protein 5g 10%
Calories 430 cal 25%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.78g 34%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with French Fries, medium

Ingredients

Potatoes, Canola and Palm Oil, Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Cooked in Canola Blend Frying Oil

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is bad in French Fries, medium?
Nothing. French Fries, medium contains only good nutrients.

Can I lose weight with French Fries, medium?
Of course, it's possible if you eat no more than three servings a day.

What is 1 serving of French Fries, medium?
Serving size of French Fries, medium is 5.1 oz(s) - 144 g.

What is inside French Fries, medium?
Ingredients: Potatoes, Canola and Palm Oil, Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Cooked in Canola Blend Frying Oil

What good ingredients are in French Fries, medium?
French Fries, medium ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of French Fries, medium?
French Fries, medium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fries, medium?
You can get 25% of your DV from one serving of French Fries, medium.

Conclusion:

French Fries, medium is a good source of added sugars, dietary fiber, sugars, cholesterol. French Fries, medium has four hundreds thirty calories (one hundred eighty calories from fat), five g of protein, 58 g of carbs and 20 g of fat. Be careful — it has a one hundred eighty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

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