How many calories in

Green Bean Casserole

  • 0
  • 2.5
  • 64

120 calories

Green Bean Casserole

Recommendation:
We recommend to try one order and a meal replacement shake to burn belly fat.

Best diets with Green Bean Casserole

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 400IU 8%
Vitamin C 0.006g 8%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Green Bean Casserole

Ingredients

Green Beans, Water, Mushrooms, Onions, Modified Cornstarch, Sweet Cream Powder (Sweet Cream Nonfat Milk, Sodium Caseinate, and Silicon Dioxide [Anti-caking Agent]), Soybean Oil, Salt, Soy Sauce (Water. Wheat, Soybeans, Salt), Sugar, Dried Mushrooms, Soy Lecithin, Spices, Garlic, Caramel Color, Dried Onions (Palm Oil, Wheat Flour, Onions, Soy Flour, Salt, Dextrose, TBHQ and Citric Acid in Propylene Glycol [To Protect Flavor]).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Green Bean Casserole?
Nothing.

Can I burn fat with Green Bean Casserole?
Yes, it's possible if you consume no more than twelve serving sizes.

What is inside this product?
Ingredients list: Green Beans, Water, Mushrooms, Onions, Modified Cornstarch, Sweet Cream Powder (Sweet Cream Nonfat Milk, Sodium Caseinate, and Silicon Dioxide Anti-caking Agent), Soybean Oil, Salt, Soy Sauce (Water. Wheat, Soybeans, Salt), Sugar, Dried Mushrooms, Soy Lecithin, Spices, Garlic, Caramel Color, Dried Onions (Palm Oil, Wheat Flour, Onions, Soy Flour, Salt, Dextrose, TBHQ and Citric Acid in Propylene Glycol To Protect Flavor).

Any good ingredients are in Green Bean Casserole?
Green Bean Casserole contains cholesterol, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Green Bean Casserole is one order.

How many sugar contains in one serving of Green Bean Casserole?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Green Bean Casserole?
You can get 7% of your DV from one serving of Green Bean Casserole.

Conclusion:

Green Bean Casserole is a good source of dietary fiber, sugars, cholesterol, added sugars. It has 120 calories (60 calories from fat), two g of protein, 12 grams of carbohydrates and 7 grams of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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