How many calories in

Melon, Korean

  • 0
  • 5
  • 64

188.2 calories

Melon, Korean

Recommendation:
We recommend to try it and the protein diet shake to lose weight.

Best diets with Melon, Korean

Calories from fat: 0 (0% DV)

Protein: 7.53g (16% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 188.24
  • - Calories from fat: 0 cal
  • - Protein: 7.53g

Nutrition Facts

One Serving size: 1 melon

Nutrition per serving DV
Protein (good) 7.53g 16%
Calories 188.24 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45.18g 19%
Sodium (good) 0.07529g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7.53g 30%
Sugars (bad) 45.18g 105%
Added Sugars (good) 0g 0%
Vitamin A 375IU 8%
Vitamin C (good) 0.3765g 502%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Melon, Korean

Ingredients

Melon

Ways to burn 188.24 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Melon, Korean?
One serving of Melon, Korean is 1 melon.

What’s Melon, Korean?
Melon, Korean contains: Melon

What good ingredients are in Melon, Korean?
Melon, Korean contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.

What is bad in Melon, Korean?
Nothing. Melon, Korean contains only good ingredients.

Can I lose weight with Melon, Korean?
Yes, you can if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Melon, Korean?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.

What is the daily value of calories I can get from 1 serving of Melon, Korean?
You can get 11% of your DV from one serving of Melon, Korean.

Conclusion:

Melon, Korean is a good source of added sugars, cholesterol, dietary fiber, saturated fat, protein, sodium, vitamin C. It has one hundred eighty eight calories, seven g of protein, 45 g of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Melon, Honey, Green
Melon, Mayan
Melon, Hami

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