How many calories in

Mac & Cheese

  • 0
  • 2.5
  • 174

210 calories

Mac & Cheese

Recommendation:
Combine one order and the protein to lose weight quickly.

Best diets with Mac & Cheese

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 174
  • - Calories: 210
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.51g 22%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 5g 12%
Top 10 diets with Mac & Cheese

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What's bad in Mac & Cheese?
We don't know anything bad about it. Mac & Cheese contains only good ingredients.

What is one serving size?
Serving of Mac & Cheese is one order.

Can I burn fat with Mac & Cheese?
Of course, you can if you consume no more than seven serving sizes.

What good ingredients are in Mac & Cheese?
Mac & Cheese ingredients: cholesterol.

How many sugar contains in one serving of Mac & Cheese?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mac & Cheese?
You can get 12% of your DV from one serving of Mac & Cheese.

Conclusion:

Mac & Cheese is a good source of cholesterol. Product has 210 calories (one hundred ten calories from fat), 7 grams of protein, 19 g of carbohydrates and 12 g of fat. Warning: it has a 110 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fries
Potato Wedges

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