How many calories in

Melon, Hami

  • 0
  • 5
  • 53

188.2 calories

Melon, Hami

Recommendation:
Try one melon and a protein shake to burn belly fat.

Best diets with Melon, Hami

Calories from fat: 0 (0% DV)

Protein: 7.53g (16% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 188.24
  • - Calories from fat: 0 cal
  • - Protein: 7.53g

Nutrition Facts

One Serving size: 1 melon

Nutrition per serving DV
Protein (good) 7.53g 16%
Calories 188.24 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45.18g 19%
Sodium (good) 0.07529g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7.53g 30%
Sugars (bad) 45.18g 105%
Added Sugars (good) 0g 0%
Vitamin A 375IU 8%
Vitamin C (good) 0.3765g 502%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Melon, Hami

Ingredients

Melon

Ways to burn 188.24 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Melon, Hami?
We don't know anything bad about it.

What good ingredients are in Melon, Hami?
Melon, Hami ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.

Can I burn fat with Melon, Hami?
Yes, you can if you eat no more than seven servings.

What is one serving size of Melon, Hami?
Serving size of Melon, Hami is 1 melon.

What’s this product?
Ingredients list: Melon

How many sugar contains in one serving of Melon, Hami?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.

What is the daily value of calories I can get from 1 serving of Melon, Hami?
You can get 11% of your DV from one serving of Melon, Hami.

Conclusion:

Melon, Hami is a good source of added sugars, sodium, cholesterol, protein, saturated fat, vitamin C, dietary fiber. Melon, Hami has 188 calories, 7 grams of protein, 45 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Melon, Gold, Honeydew
Melon, Honey, Green
Melon, Glasshouse, Netted, Varieties

Comments:

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