How many calories in

Cole Slaw (Medium)

  • 0
  • 2.5
  • 45

360 calories

Cole Slaw (Medium)

Recommendation:
Try it and a whey protein to burn belly fat faster.

Best diets with Cole Slaw

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 360
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Medium Slaw

Nutrition per serving DV
Protein 2g 4%
Calories 360 cal 21%
Total Fat 31g 49%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.28g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.048g 64%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Cole Slaw

Ingredients

Cabbage, coleslaw dressing (soybean oil, sugar, water, distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, spices [including mustard seed], dehydrated garlic, calcium disodium EDTA added to protect flavor, natural flavor), carrots.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What is inside Cole Slaw?
Ingredients list: Cabbage, coleslaw dressing (soybean oil, sugar, water, distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, spices including mustard seed, dehydrated garlic, calcium disodium EDTA added to protect flavor, natural flavor), carrots.

What's bad in Cole Slaw?
Nothing.

Any good ingredients are in Cole Slaw?
Cole Slaw contains cholesterol, dietary fiber, vitamin A, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 4 serving sizes.

What is one serving size?
Serving size of Cole Slaw is one Medium Slaw.

How many sugar contains in one serving of Cole Slaw (Medium)?
1 Medium Slaw contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Cole Slaw (Medium)?
You can get 21% of your DV from one serving of Cole Slaw (Medium).

Conclusion:

Cole Slaw is a good source of dietary fiber, cholesterol, vitamin C, vitamin A. It has three hundreds sixty calories, 2 grams of protein, nineteen g of carbohydrates and 31 g of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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