How many calories in

Wasabi, root, raw

  • 0
  • 5
  • 62

142 calories

Wasabi, root, raw

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Wasabi, root

Calories from fat: 7 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 142
  • - Calories from fat: 7 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup, sliced

Nutrition per serving DV
Protein 6g 12%
Calories 142 cal 8%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.022g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 46IU 1%
Vitamin C (good) 0.054g 72%
Iron 0.001g 6%
Calcium (good) 0.166g 17%
Top 10 diets with Wasabi, root

Ingredients

Wasabi.

Ways to burn 142 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: wasabi.

What good ingredients are in Wasabi, root?
Wasabi, root ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, calcium.

What's bad in Wasabi, root?
Nothing.

Can I lose weight with Wasabi, root?
Of course, it's possible if you consume no more than ten serving sizes a day.

What is one serving size?
One serving of Wasabi, root is one cup, sliced.

How many sugar contains in one serving of Wasabi, root, raw?
Wasabi, root, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wasabi, root, raw?
You can get 8% of your DV from one serving of Wasabi, root, raw.

Conclusion:

Wasabi, root is a good source of saturated fat, dietary fiber, added sugars, calcium, cholesterol, sugars, vitamin C, sodium. Product has one hundred forty two calories (seven calories from fat), 6 g of protein, thirty one grams of carbs and 0 grams of fat. Be careful — product has a 7 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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