How many calories in

Mini Cheddar Quesadilla

  • 0
  • 2.5
  • 86

140 calories

Mini Cheddar Quesadilla

Recommendation:
Combine it and the protein shake to lose weight.

Best diets with Mini Cheddar Quesadilla

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.5 oz(s) - 42 g

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 14g 6%
Sodium 0.27g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Mini Cheddar Quesadilla

Ingredients

Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid). Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Mini Cheddar Quesadilla?
Nothing. Mini Cheddar Quesadilla contains only good ingredients.

What is one serving size of Mini Cheddar Quesadilla?
Serving size of Mini Cheddar Quesadilla is 1.5 oz(s) - forty two g.

Any good ingredients are in Mini Cheddar Quesadilla?
Mini Cheddar Quesadilla contains cholesterol, sugars, added sugars, calcium.

What is inside this product?
Ingredients: Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid). Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto.

Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings per day.

How many sugar contains in one serving of Mini Cheddar Quesadilla?
Mini Cheddar Quesadilla doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mini Cheddar Quesadilla?
You can get 8% of your DV from one serving of Mini Cheddar Quesadilla.

Conclusion:

Mini Cheddar Quesadilla is a good source of sugars, cholesterol, calcium, added sugars. Product has 140 calories (60 calories from fat), six g of protein, 14 grams of carbohydrates and seven grams of fat. Warning: Mini Cheddar Quesadilla has a 60 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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