How many calories in

Cole Slaw

  • 0
  • 2.5
  • 46

180 calories

Cole Slaw

Recommendation:
We recommend to try Cole Slaw 1 Side (130g) and a protein diet shake to burn fat faster.

Best diets with Cole Slaw

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 180
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 Side (130g)

Nutrition per serving DV
Protein 1g 2%
Calories 180 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Total Carbohydrate 22g 9%
Sodium 0.27g 12%
Cholesterol (good) 0.002g 1%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Cole Slaw

Ingredients

Vegetables: Chopped Cabbage, Carrots, and Onions. Sauce: Sugar, Soybean Oil, Vinegar (Distilled Vinegar, Corn and Cider Vinegar, Malt Vinegar, And Natural Flavors), Water, Salt, Whole Eggs, Modified Corn Starch, Mustard Flour, Xanthan Gum, Natural and Artificial Flavor, Paprika Extractives, Paprika, And Caramel Color.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Cole Slaw?
Ingredients: Vegetables: Chopped Cabbage, Carrots, and Onions. Sauce: Sugar, Soybean Oil, Vinegar (Distilled Vinegar, Corn and Cider Vinegar, Malt Vinegar, And Natural Flavors), Water, Salt, Whole Eggs, Modified Corn Starch, Mustard Flour, Xanthan Gum, Natural and Artificial Flavor, Paprika Extractives, Paprika, And Caramel Color.

What's bad in Cole Slaw?
Nothing.

What good ingredients are in Cole Slaw?
Cole Slaw ingredients: cholesterol, dietary fiber, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 8 servings per day.

What is one serving ?
One serving size of Cole Slaw is one Side (130g).

How many sugar contains in one serving of Cole Slaw?
1 Side (130g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Cole Slaw?
You can get 11% of your DV from one serving of Cole Slaw.

Conclusion:

Cole Slaw is a good source of dietary fiber, vitamin C, cholesterol. It has 180 calories (ninety calories from fat), 1 grams of protein, twenty two grams of carbs and ten g of fat. Warning: it has a 90 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Raisin Pretzel No Butter
Premium Grilled Chicken Breast
Wheat Bread 12" Bread

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