How many calories in

Cole Slaw (Amounts based on Dressing)

  • 0
  • 2.5
  • 107

140 calories

Cole Slaw (Amounts based on Dressing)

Recommendation:
Combine two Tbsp (30g) with the protein shake to lose weight faster.

Best diets with Cole Slaw

Calories from fat: 100 (15% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 140
  • - Calories from fat: 100 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.34g 15%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Top 10 diets with Cole Slaw

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cole Slaw?
Cole Slaw ingredients: cholesterol.

Can I burn fat with Cole Slaw?
Yes, it's possible if you consume no more than ten serving sizes.

What is one serving size of Cole Slaw?
Serving size of Cole Slaw is two Tbsp (thirty g).

What’s Cole Slaw?
Ingredients:

What is bad in Cole Slaw?
Nothing.

How many sugar contains in one serving of Cole Slaw (Amounts based on Dressing)?
2 Tbsp (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cole Slaw (Amounts based on Dressing)?
You can get 8% of your DV from one serving of Cole Slaw (Amounts based on Dressing).

Conclusion:

Cole Slaw is a good source of cholesterol. It has one hundred forty calories (100 calories from fat), zero protein, ten g of carbohydrates and twelve grams of fat. Warning — it has a one hundred calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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