Cole Slaw (Amounts based on Dressing)

Recommendation:
Combine two Tbsp (30g) with the protein shake to lose weight faster.

Best diets with Cole Slaw

Calories from fat: 100 (15% DV)

Protein: 0g (0% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 461
- Calories: 140
- Calories from fat: 100 cal
- Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition	per serving	DV
Protein	0g	0%
Calories	140 cal	8%
Calories from Fat	100 cal	15%
Total Fat	12g	19%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium	0.34g	15%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	10g	23%

Top 10 diets with Cole Slaw

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cole Slaw?
Cole Slaw ingredients: cholesterol.

Can I burn fat with Cole Slaw?
Yes, it's possible if you consume no more than ten serving sizes.

What is one serving size of Cole Slaw?
Serving size of Cole Slaw is two Tbsp (thirty g).

What’s Cole Slaw?
Ingredients:

What is bad in Cole Slaw?
Nothing.

How many sugar contains in one serving of Cole Slaw (Amounts based on Dressing)?
2 Tbsp (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cole Slaw (Amounts based on Dressing)?
You can get 8% of your DV from one serving of Cole Slaw (Amounts based on Dressing).

Conclusion:

Cole Slaw is a good source of cholesterol. It has one hundred forty calories (100 calories from fat), zero protein, ten g of carbohydrates and twelve grams of fat. Warning — it has a one hundred calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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