Melon, Canary / Yellow, Honeydew
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Canary /
F. A. Q.
What is one serving ?
One serving size of Melon, Canary / Yellow, Honeydew is one melon.
Can I burn fat with Melon, Canary / Yellow, Honeydew?
Of course, it's possible if you eat no more than seven servings per day.
What is in this product?
Melon, Canary / Yellow, Honeydew contains: Melon
What good ingredients are in Melon, Canary / Yellow, Honeydew?
Melon, Canary / Yellow, Honeydew ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin C.
What is bad in Melon, Canary / Yellow, Honeydew?
Nothing. Melon, Canary / contains only good ingredients such as: cholesterol, sodium, vitamin C, saturated fat, dietary fiber, protein.
How many sugar contains in one serving of Melon, Canary / Yellow, Honeydew?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Canary / Yellow, Honeydew?
You can get 11% of your DV from one serving of Melon, Canary / Yellow, Honeydew.
Conclusion:
Melon, Canary / Yellow, Honeydew is a good source of protein, dietary fiber, saturated fat, sodium, cholesterol, vitamin C.
It has 188 calories, seven g of protein, forty five g of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Melon, Honeydew / White, Honeydew, Small
♦ Melon, Cantaloupe / Rockmelon, Small
♦ Mandarins
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