Melon, Honeydew / White, Honeydew, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Honeydew /
F. A. Q.
What is one serving ?
One serving of Melon, Honeydew / White, Honeydew, Small is one melon.
What is bad in Melon, Honeydew / White, Honeydew, Small?
Nothing. Melon, Honeydew / contains only good ingredients such as: saturated fat, dietary fiber, vitamin C, sodium, protein, added sugars, cholesterol.
Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.
What’s Melon, Honeydew / White, Honeydew, Small?
Melon, Honeydew / White, Honeydew, Small contains: Melon
What good ingredients are in Melon, Honeydew / White, Honeydew, Small?
Melon, Honeydew / White, Honeydew, Small contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
How many sugar contains in one serving of Melon, Honeydew / White, Honeydew, Small?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Honeydew / White, Honeydew, Small?
You can get 11% of your DV from one serving of Melon, Honeydew / White, Honeydew, Small.
Conclusion:
Melon, Honeydew / White, Honeydew, Small is a good source of added sugars, dietary fiber, saturated fat, cholesterol, vitamin C, protein, sodium.
Product has one hundred eighty eight calories, 7 g of protein, forty five g of carbs and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Mandarins
♦ Melon, Canary / Yellow, Honeydew
♦ Clementines
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