How many calories in

Mashed Potatoes (without Gravy)

  • 0
  • 2.5
  • 85

110 calories

Mashed Potatoes (without Gravy)

Recommendation:
Combine 1 Side (108g) and the meal replacement to burn fat.

Best diets with Mashed Potatoes

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 110
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Side (108g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Total Carbohydrate 17g 7%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes

Ingredients

Potatoes, Salt, Maltodextrin, Whey Product [Containing Whey Solids, Sodium Caseinate (A Milk Product), Calcium Phosphate, Calcium Stearoyl-2-lactylate, Calcium Hydroxide], Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed), Mono and Diglycerides, Artificial Colors, Natural and Artificial Flavors, Calcium Stearoyl-2-lactylate, Spice. Freshness Preserved with Sodium Bisulfite, and BHT. Liquid and Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid Added to Protect Flavor, Beta Carotene (Color), Dimethylpolysidoxane, An Anti-foaming Agent Added.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Mashed Potatoes?
Ingredients list: Potatoes, Salt, Maltodextrin, Whey Product [Containing Whey Solids, Sodium Caseinate (A Milk Product), Calcium Phosphate, Calcium Stearoyl- two -lactylate, Calcium Hydroxide, Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed), Mono and Diglycerides, Artificial Colors, Natural and Artificial Flavors, Calcium Stearoyl- two -lactylate, Spice. Freshness Preserved with Sodium Bisulfite, and BHT. Liquid and Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid Added to Protect Flavor, Beta Carotene (Color), Dimethylpolysidoxane, An Anti-foaming Agent Added.

|Can I burn fat with this product?
Yes, you can if you consume no more than thirteen servings per day.

|What is one serving ?
One serving size of Mashed Potatoes is one Side (108g).

|Any good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: cholesterol, sugars, added sugars.

|What is bad in Mashed Potatoes?
We don't know anything bad about it. Mashed Potatoes contains only good ingredients.

] How many sugar contains in one serving of Mashed Potatoes (without Gravy)?
Mashed Potatoes (without Gravy) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes (without Gravy)?
You can get 6% of your DV from one serving of Mashed Potatoes (without Gravy).

Conclusion:

Mashed Potatoes is a good source of added sugars, sugars, cholesterol. Mashed Potatoes has 110 calories (35 calories from fat), 2 g of protein, seventeen g of carbs and four grams of fat. Warning: Mashed Potatoes has a thirty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Nacho Cheese DoritosLocos Taco
Hummus With Pita Rounds
6" Italian Herbs & Cheese

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