How many calories in

Potato Wedges

  • 0
  • 2.5
  • 68

240 calories

Potato Wedges

Recommendation:
Combine it with the protein to lose weight.

Best diets with Potato Wedges

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 240
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 6 pieces (128g)

Nutrition per serving DV
Protein 3g 6%
Calories 240 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Potato Wedges

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, cornstarch, modified food starch, corn flour, spices, onion powder, leavening (disodium dihydrogen pyrophosphate), natural flavors, corn syrup solids, spice & coloring, garlic powder, maltodextrin, gum acacia.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Potato Wedges?
Potato Wedges contains cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What is inside Potato Wedges?
Potato Wedges contains: potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, cornstarch, modified food starch, corn flour, spices, onion powder, leavening (disodium dihydrogen pyrophosphate), natural flavors, corn syrup solids, spice & coloring, garlic powder, maltodextrin, gum acacia.

What is one serving of Potato Wedges?
One serving size of Potato Wedges is six pieces (one hundred twenty eight g).

What is bad in Potato Wedges?
We don't know anything bad about it. Potato Wedges contains only good nutrients.

Can I burn fat with Potato Wedges?
Yes, you can if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Potato Wedges?
6 pieces (128g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Wedges?
You can get 14% of your DV from one serving of Potato Wedges.

Conclusion:

Potato Wedges is a good source of vitamin C, dietary fiber, cholesterol, sugars, added sugars. Product has two hundreds forty calories (forty calories from fat), 3 g of protein, 27 grams of carbohydrates and four g of fat. Be careful: Potato Wedges has a 40 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pintos n Cheese
Potato Cakes (3)
Steak- Nachos

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