How many calories in

Carrot & Raisin Salad (Medium)

  • 0
  • 2.5
  • 79

260 calories

Carrot & Raisin Salad (Medium)

Recommendation:
Try 1 medium salad with a protein to lose weight faster.

Best diets with Carrot & Raisin

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 260
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 medium salad

Nutrition per serving DV
Protein 2g 4%
Calories 260 cal 15%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 31g 72%
Added Sugars (bad) 15.5g 65%
Vitamin A (good) 17500IU 350%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Carrot & Raisin

Ingredients

Carrots, pineapple(pineapple, clarified pineapple juice), sugar, mayonnaise(soybean oil, water, egg yolk, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium EDTA), raisins (natural seedless), freshly-squeezed lemon juice.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Carrot & Raisin Salad?
We don't know anything bad about it. Carrot & Raisin contains only good ingredients.

What is in this product?
Ingredients list: Carrots, pineapple(pineapple, clarified pineapple juice), sugar, mayonnaise(soybean oil, water, egg yolk, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium EDTA), raisins (natural seedless), freshly-squeezed lemon juice.

What good ingredients are in Carrot & Raisin Salad?
Carrot & Raisin Salad contains cholesterol, dietary fiber, vitamin A, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 5 serving sizes per day.

What is one serving of Carrot & Raisin Salad?
Serving size of Carrot & Raisin Salad is one medium salad.

How many sugar contains in one serving of Carrot & Raisin Salad (Medium)?
1 medium salad contains 31 grams of sugar, it’s 72% of your daily value.

What is the daily value of calories I can get from 1 serving of Carrot & Raisin Salad (Medium)?
You can get 15% of your DV from one serving of Carrot & Raisin Salad (Medium).

Conclusion:

Carrot & Raisin Salad is a good source of vitamin A, dietary fiber, cholesterol, vitamin C. Product has 260 calories, two g of protein, 40 g of carbohydrates and 12 g of fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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