How many calories in

Pitahaya, Red, Skin, Color

  • 0
  • 5
  • 48

50 calories

Pitahaya, Red, Skin, Color

Recommendation:
Try it and a protein to burn fat.

Best diets with Pitahaya, Red, Skin

Calories from fat: 3 (0% DV)

Protein: 0.78g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 50
  • - Calories from fat: 3 cal
  • - Protein: 0.78g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 0.78g 2%
Calories 50 cal 3%
Calories from Fat 3 cal 0%
Total Fat 0.38g 1%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 12.2g 5%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1.7g 7%
Sugars (bad) 9.51g 22%
Vitamin A 50IU 1%
Vitamin C (good) 0.0642g 86%
Iron 0.00018g 1%
Calcium 0.02g 2%
Top 10 diets with Pitahaya, Red, Skin

Ingredients

Organic Dragonfruit

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Pitahaya, Red, Skin, Color?
We don't know anything bad about it. Pitahaya, Red, Skin contains only good nutrients such as: cholesterol, vitamin C, saturated fat, sodium.

What good ingredients are in Pitahaya, Red, Skin, Color?
Pitahaya, Red, Skin, Color contains saturated fat, cholesterol, sodium, vitamin C.

What’s Pitahaya, Red, Skin, Color?
Pitahaya, Red, Skin, Color contains: Organic Dragonfruit

What is 1 serving ?
Serving size of Pitahaya, Red, Skin, Color is one fruit.

Can I burn fat with Pitahaya, Red, Skin, Color?
Of course, you can if you eat no more than twenty servings a day.

How many sugar contains in one serving of Pitahaya, Red, Skin, Color?
1 fruit contains 9.51 grams of sugar, it’s 22% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitahaya, Red, Skin, Color?
You can get 3% of your DV from one serving of Pitahaya, Red, Skin, Color.

Conclusion:

Pitahaya, Red, Skin, Color is a good source of vitamin C, cholesterol, sodium, saturated fat. Product has fifty calories (3 calories from fat), g of protein, 12 g of carbohydrates and 0 grams of fat. Warning: it has a 3 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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