How many calories in

French Fries, Medium Salted

  • 0
  • 2.5
  • 91

410 calories

French Fries, Medium Salted

Recommendation:
We recommend to try French Fries, Medium Salted 5.4 oz(s) - 153 g with a protein diet to burn belly fat faster.

Best diets with French Fries, Medium

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 410
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 5.4 oz(s) - 153 g

Nutrition per serving DV
Protein 4g 8%
Calories 410 cal 24%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with French Fries, Medium

Ingredients

FRENCH FRIES (Fried): Potatoes, Soybean Oil or Canola and Palm Oil, Modified Potato Starch, Rice Flour, Potato Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate added to preserve natural color.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What’s French Fries, Medium Salted?
French Fries, Medium Salted contains: FRENCH FRIES (Fried): Potatoes, Soybean Oil or Canola and Palm Oil, Modified Potato Starch, Rice Flour, Potato Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate added to preserve natural color.

What is one serving size of French Fries, Medium Salted?
Serving of French Fries, Medium Salted is 5.4 oz(s) - one hundred fifty three g.

What good ingredients are in French Fries, Medium Salted?
French Fries, Medium Salted contains cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with French Fries, Medium Salted?
Yes, it's possible if you consume no more than three servings a day.

What is bad in French Fries, Medium Salted?
Nothing. French Fries, Medium contains only good ingredients such as: cholesterol, added sugars, dietary fiber, sugars.

How many sugar contains in one serving of French Fries, Medium Salted?
French Fries, Medium Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fries, Medium Salted?
You can get 24% of your DV from one serving of French Fries, Medium Salted.

Conclusion:

French Fries, Medium Salted is a good source of cholesterol, dietary fiber, sugars, added sugars. French Fries, Medium Salted has 410 calories (one hundred sixty calories from fat), 4 g of protein, fifty eight grams of carbohydrates and eighteen grams of fat. Be careful: French Fries, Medium Salted has a 160 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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