How many calories in

Muesli

  • 0
  • 3
  • 129

370 calories

Muesli

Recommendation:
Try Muesli and a protein shake to burn fat quickly.

Best diets with Muesli

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 370
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 370 cal 22%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 74g 31%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 39g 91%
Added Sugars (bad) 19.5g 81%
Top 10 diets with Muesli

Ingredients

Fortified Nonfat Milk (Pasteurized Homogenized Fat Free Milk, Vitamin A Palmitate, Vitamin D3), Rolled Oats, Apples, Bananas, Honey, Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Sugar, Almonds.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Muesli is 1 order.

What's bad in Muesli?
Nothing.

Any good ingredients are in Muesli?
Muesli ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than four serving sizes.

What is inside Muesli?
Ingredients: Fortified Nonfat Milk (Pasteurized Homogenized Fat Free Milk, Vitamin A Palmitate, Vitamin D three), Rolled Oats, Apples, Bananas, Honey, Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Sugar, Almonds.

How many sugar contains in one serving of Muesli?
1 order contains 39 grams of sugar, it’s 91% of your daily value.

What is the daily value of calories I can get from 1 serving of Muesli?
You can get 22% of your DV from one serving of Muesli.

Conclusion:

Muesli is a good source of saturated fat, cholesterol, protein, dietary fiber, sodium. Muesli has 370 calories, 10 g of protein, 74 grams of carbohydrates and six grams of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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