How many calories in

Toast-Rye (buttered)

  • 0
  • 3
  • 76

230 calories

Toast-Rye (buttered)

Recommendation:
We recommend to try Toast-Rye one order and the whey protein to burn fat quickly.

Best diets with Toast-Rye

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Toast-Rye

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Toast-Rye?
Serving size of Toast-Rye is one order.

What's bad in Toast-Rye?
Nothing. Toast-Rye contains only good ingredients.

What’s Toast-Rye?
Toast-Rye contains:

What good ingredients are in Toast-Rye?
Toast-Rye ingredients: cholesterol, sugars, iron.

Can I lose weight with Toast-Rye?
Of course, it's possible if you consume no more than 6 servings.

How many sugar contains in one serving of Toast-Rye (buttered)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast-Rye (buttered)?
You can get 14% of your DV from one serving of Toast-Rye (buttered).

Conclusion:

Toast-Rye is a good source of iron, cholesterol, sugars. Product has 230 calories (ninety calories from fat), 6 grams of protein, thirty grams of carbohydrates and ten grams of fat. Warning: it has a ninety calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

5 oz Sweet Potato Fries
Challah Roll
Dinner Roll

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