How many calories in

Mixed Berries

  • 0
  • 5
  • 61

70 calories

Mixed Berries

Recommendation:
Combine Mixed Berries 1 cup (140g) and the whey protein shake to lose weight faster.

Best diets with Mixed Berries

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mixed Berries

Ingredients

Strawberries, blackberries, blueberries, and raspberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Mixed Berries?
Serving of Mixed Berries is one cup (one hundred forty g).

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen serving sizes.

What is bad in Mixed Berries?
We don't know anything bad about it.

Any good ingredients are in Mixed Berries?
Mixed Berries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is in this product?
Mixed Berries contains: strawberries, blackberries, blueberries, and raspberries.

How many sugar contains in one serving of Mixed Berries?
1 cup (140g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 4% of your DV from one serving of Mixed Berries.

Conclusion:

Mixed Berries is a good source of dietary fiber, vitamin C, cholesterol, saturated fat, sodium, added sugars. It has 70 calories (five calories from fat), 1 grams of protein, seventeen g of carbohydrates and NO fat. Warning: it has a five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic, Apricot, Regular, Large
Lemon, Small
Apricot, Regular, Large

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