How many calories in

Cottage Cheese w/ Pineapple Ring

  • 0
  • 3
  • 47

150 calories

Cottage Cheese w/ Pineapple Ring

Recommendation:
We recommend to try it with a protein diet to burn belly fat quickly.

Best diets with Cottage Cheese w/

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.23g 10%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cottage Cheese w/

Ingredients

Cottage cheese: Grade A Cultured Skim Milk, Milk, Cream, Salt, Nonfat Dry Milk, Whey, Maltodextrin, Dextrose, Potassium Sorbate (preservative), Guar Gum, Citric Acid, Locust Bean Gum, Carrageenan, Natural and Artificial Flavor, and Enzymes.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese w/ Pineapple Ring?
Nothing. Cottage Cheese w/ contains only good nutrients such as: protein, saturated fat.

Can I burn fat with Cottage Cheese w/ Pineapple Ring?
Of course, it's possible if you eat no more than ten servings a day.

What good ingredients are in Cottage Cheese w/ Pineapple Ring?
Cottage Cheese w/ Pineapple Ring ingredients: saturated fat, protein.

What is one serving size of Cottage Cheese w/ Pineapple Ring?
Serving size of Cottage Cheese w/ Pineapple Ring is one order.

What’s this product?
Ingredients list: cottage cheese: Grade A Cultured Skim Milk, Milk, Cream, Salt, Nonfat Dry Milk, Whey, Maltodextrin, Dextrose, Potassium Sorbate (preservative), Guar Gum, Citric Acid, Locust Bean Gum, Carrageenan, Natural and Artificial Flavor, and Enzymes.

How many sugar contains in one serving of Cottage Cheese w/ Pineapple Ring?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese w/ Pineapple Ring?
You can get 9% of your DV from one serving of Cottage Cheese w/ Pineapple Ring.

Conclusion:

Cottage Cheese w/ Pineapple Ring is a good source of saturated fat, protein. Cottage Cheese w/ Pineapple Ring has one hundred fifty calories (fifty calories from fat), fourteen grams of protein, ten g of carbohydrates and six grams of fat. Be careful — it has a fifty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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