Steak
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 315
- - Calories: 190
- - Calories from fat: 60 cal
- - Protein: 30g
Nutrition Facts
One Serving size: 4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6.5g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steak
Ingredients
Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt.
F. A. Q.
What's bad in Steak?
We don't know anything bad about it.
Any good ingredients are in Steak?
Steak contains sugars, added sugars, protein, iron.
What is one serving size of Steak?
One serving of Steak is four oz.
What is in this product?
Ingredients: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.
How many sugar contains in one serving of Steak?
4 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steak?
You can get 11% of your DV from one serving of Steak.
Comments: