How many calories in

Waffle Potato Fries, large

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520 calories

Waffle Potato Fries, large

Recommendation:
We recommend to try Waffle Potato Fries, large and a whey protein to burn fat faster.

Best diets with Waffle Potato Fries

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 183
  • - Calories: 520
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 large order

Nutrition per serving DV
Protein 6g 12%
Calories 520 cal 31%
Total Fat 27g 43%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 63g 27%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Waffle Potato Fries

Ingredients

Potatoes, vegetable oil [canola oil, palm oil], disodium dihydrogen pyrophosphate [to promote color retention], dextrose, fully refined high oleic canola oil,TBHQ and citric acid added to preserve freshness and Dimethylopolysiloxane added as an anti-foaming agent.

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is bad in Waffle Potato Fries, large?
We don't know anything bad about it. Waffle Potato Fries contains only good nutrients such as: dietary fiber, added sugars, vitamin C, cholesterol, sugars.

What is in Waffle Potato Fries, large?
Ingredients: Potatoes, vegetable oil canola oil, palm oil, disodium dihydrogen pyrophosphate to promote color retention, dextrose, fully refined high oleic canola oil,TBHQ and citric acid added to preserve freshness and Dimethylopolysiloxane added as an anti-foaming agent.

Any good ingredients are in Waffle Potato Fries, large?
Waffle Potato Fries, large contains cholesterol, dietary fiber, sugars, added sugars, vitamin C.

Can I burn fat with Waffle Potato Fries, large?
Yes, it's possible if you consume no more than two serving sizes.

What is one serving ?
One serving size of Waffle Potato Fries, large is one large order.

How many sugar contains in one serving of Waffle Potato Fries, large?
Waffle Potato Fries, large doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Waffle Potato Fries, large?
You can get 31% of your DV from one serving of Waffle Potato Fries, large.

Conclusion:

Waffle Potato Fries, large is a good source of sugars, cholesterol, dietary fiber, added sugars, vitamin C. Waffle Potato Fries, large has 520 calories, six grams of protein, 63 g of carbs and 27 g of fat. It has NO calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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