How many calories in

Organic, Currants, Black

  • 0
  • 5
  • 43

63 calories

Organic, Currants, Black

Recommendation:
Combine it with a whey protein to burn fat faster.

Best diets with Organic, Currants, Black

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 63
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 63 cal 4%
Calories from Fat 2 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C (good) 0.0462g 62%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Organic, Currants, Black

Ingredients

Currants

Ways to burn 63 calories:

  • 19 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic, Currants, Black?
Nothing. Organic, Currants, Black contains only good ingredients.

What is in Organic, Currants, Black?
Organic, Currants, Black contains: currants

What is one serving ?
Serving of Organic, Currants, Black is one cup.

Can I lose weight with Organic, Currants, Black?
Of course, you can if you consume no more than nineteen serving sizes a day.

Any good ingredients are in Organic, Currants, Black?
Organic, Currants, Black contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Organic, Currants, Black?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Currants, Black?
You can get 4% of your DV from one serving of Organic, Currants, Black.

Conclusion:

Organic, Currants, Black is a good source of cholesterol, vitamin C, added sugars, saturated fat, dietary fiber, sodium. It has 63 calories (2 calories from fat), two grams of protein, fifteen g of carbs and NO fat. Be careful: Organic, Currants, Black has a two calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic, Currants, Red
Apricot, Regular, Large
Currants, Red

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