How many calories in

Fruit and Yogurt Parfait

  • 0
  • 3
  • 96

200 calories

Fruit and Yogurt Parfait

Recommendation:
Try it with the meal replacement shake to burn belly fat.

Best diets with Fruit and Yogurt

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.115g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 24g 56%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.054g 72%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Fruit and Yogurt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fruit and Yogurt Parfait?
Fruit and Yogurt Parfait ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.

What is one serving size?
One serving of Fruit and Yogurt Parfait is one order.

Can I burn fat with Fruit and Yogurt Parfait?
Yes, you can if you consume no more than seven servings per day.

What's bad in Fruit and Yogurt Parfait?
Nothing.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Fruit and Yogurt Parfait?
1 order contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit and Yogurt Parfait?
You can get 12% of your DV from one serving of Fruit and Yogurt Parfait.

Conclusion:

Fruit and Yogurt Parfait is a good source of dietary fiber, cholesterol, saturated fat, vitamin A, vitamin C, protein. Product has 200 calories (20 calories from fat), eight g of protein, 38 g of carbohydrates and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Toast-Sourdough (buttered)
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