How many calories in

Currants, Red

  • 0
  • 5
  • 53

63 calories

Currants, Red

Recommendation:
Try Currants, Red 1 cup and the protein diet shake to lose weight faster.

Best diets with Currants, Red

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 63
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 63 cal 4%
Calories from Fat 2 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C (good) 0.0462g 62%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Currants, Red

Ingredients

Currants

Ways to burn 63 calories:

  • 19 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Currants, Red?
Currants, Red contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving size?
Serving of Currants, Red is one cup.

What is bad in Currants, Red?
We don't know anything bad about it.

What is in this product?
Ingredients list: currants

Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen serving sizes.

How many sugar contains in one serving of Currants, Red?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Currants, Red?
You can get 4% of your DV from one serving of Currants, Red.

Conclusion:

Currants, Red is a good source of added sugars, vitamin C, saturated fat, cholesterol, sodium, dietary fiber. Currants, Red has 63 calories (two calories from fat), 2 grams of protein, fifteen g of carbs and 0 grams of fat. Warning — product has a 2 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Currants, Black
Organic, Currants, Red
Red Raspberries

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