How many calories in

Currants, Black

  • 0
  • 5
  • 52

63 calories

Currants, Black

Recommendation:
Combine Currants, Black 1 cup with the protein diet to burn belly fat.

Best diets with Currants, Black

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 63
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 63 cal 4%
Calories from Fat 2 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C (good) 0.0462g 62%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Currants, Black

Ingredients

Currants

Ways to burn 63 calories:

  • 19 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Currants, Black is one cup.

Can I burn fat with Currants, Black?
Of course, you can if you eat no more than twenty serving sizes.

What good ingredients are in Currants, Black?
Currants, Black contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What’s this product?
Currants, Black contains: currants

What's bad in Currants, Black?
We don't know anything bad about it.

How many sugar contains in one serving of Currants, Black?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Currants, Black?
You can get 4% of your DV from one serving of Currants, Black.

Conclusion:

Currants, Black is a good source of dietary fiber, sodium, saturated fat, vitamin C, added sugars, cholesterol. Product has sixty three calories (2 calories from fat), 2 grams of protein, fifteen g of carbs and zero fat. Be careful: product has a two calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Red Raspberries
Currants, Red
Bites, Juicy Red Apple

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