How many calories in

Bean & Cheese Cup

  • 0
  • 3
  • 74

320 calories

Bean & Cheese Cup

Recommendation:
Try it with a meal replacement shake to lose weight quickly.

Best diets with Bean & Cheese

Calories from fat: 35 (5% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 320
  • - Calories from fat: 35 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 7.8 oz(s) - 220 g

Nutrition per serving DV
Protein (good) 20g 42%
Calories 320 cal 19%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 0.83g 36%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 18g 72%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with Bean & Cheese

Ingredients

Beans: Pinto Beans, Water, Seasoning (Salt, Maltodextrin, Soybean Oil, Beef Type Flavor (Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Torula Yeast, Partially Hydrogenated Cottonseed And Soybean Oils, Gum Arabic), Soy Sauce Powder, Natural Smoke Flavor, Caramel Color, Contains Less Than 2%: Silicon Dioxide (Added To Prevent Caking)), Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil. Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper. Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Bean & Cheese Cup?
Nothing.

Any good ingredients are in Bean & Cheese Cup?
Bean & Cheese Cup contains cholesterol, dietary fiber, sugars, added sugars, protein, calcium, iron.

What is inside Bean & Cheese Cup?
Bean & Cheese Cup contains: Beans: Pinto Beans, Water, Seasoning (Salt, Maltodextrin, Soybean Oil, Beef Type Flavor (Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Torula Yeast, Partially Hydrogenated Cottonseed And Soybean Oils, Gum Arabic), Soy Sauce Powder, Natural Smoke Flavor, Caramel Color, Contains Less Than two %: Silicon Dioxide (Added To Prevent Caking)), Pinto Beans, Salt, Contains two % or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil. Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper. Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Can I lose weight with this product?
Yes, it's possible if you eat no more than four serving sizes a day.

What is one serving ?
One serving of Bean & Cheese Cup is 7.8 oz(s) - two hundreds twenty g.

How many sugar contains in one serving of Bean & Cheese Cup?
7.8 oz(s) - 220 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bean & Cheese Cup?
You can get 19% of your DV from one serving of Bean & Cheese Cup.

Conclusion:

Bean & Cheese Cup is a good source of cholesterol, sugars, added sugars, iron, calcium, dietary fiber, protein. It has three hundreds twenty calories (35 calories from fat), twenty grams of protein, 52 grams of carbs and 3 grams of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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