How many calories in

Mashed Potatoes

  • 0
  • 3.5
  • 55

110 calories

Mashed Potatoes

Recommendation:
We recommend to try Mashed Potatoes five oz with the protein shake to burn fat.

Best diets with Mashed Potatoes

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 oz

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Mashed Potatoes

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: saturated fat, cholesterol, sugars.

What’s this product?
Ingredients:

Can I burn fat with Mashed Potatoes?
Yes, you can if you consume no more than thirteen servings.

What is bad in Mashed Potatoes?
We don't know anything bad about it. Mashed Potatoes contains only good nutrients.

What is one serving size?
Serving size of Mashed Potatoes is five oz.

How many sugar contains in one serving of Mashed Potatoes?
5 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 6% of your DV from one serving of Mashed Potatoes.

Conclusion:

Mashed Potatoes is a good source of sugars, cholesterol, saturated fat. It has 110 calories (fifteen calories from fat), 2 grams of protein, twenty three g of carbs and one grams of fat. Be careful — Mashed Potatoes has a fifteen calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Applesauce
Pineapple Strawberries & Mango Fruit Cup
Breadstick

Comments:

Leave a Reply

Your email address will not be published.