How many calories in

Applesauce

  • 0
  • 3.5
  • 133

90 calories

Applesauce

Recommendation:
We recommend to try it and the protein to burn fat faster.

Best diets with Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 133
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Vitamin A 100IU 2%
Vitamin C (good) 0.066g 88%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Applesauce

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Applesauce?
Serving size of Applesauce is one order.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes a day.

What’s Applesauce?
Applesauce contains:

Any good ingredients are in Applesauce?
Applesauce contains saturated fat, cholesterol, sodium, vitamin C.

What's bad in Applesauce?
We don't know anything bad about it. Applesauce contains only good nutrients.

How many sugar contains in one serving of Applesauce?
1 order contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce?
You can get 5% of your DV from one serving of Applesauce.

Conclusion:

Applesauce is a good source of vitamin C, sodium, saturated fat, cholesterol. Product has 90 calories, NO protein, 21 g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Breadstick
Mashed Potatoes
Mexican Rice, Regular

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