How many calories in

Guacamole

  • 0
  • 3.5
  • 59

260 calories

Guacamole

Recommendation:
We recommend to try Guacamole 1 order and the whey protein shake to burn fat faster.

Best diets with Guacamole

Calories from fat: 200 (30% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 260
  • - Calories from fat: 200 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 260 cal 15%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars 3g 7%
Top 10 diets with Guacamole

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Guacamole?
Guacamole contains cholesterol, dietary fiber.

What is inside Guacamole?
Guacamole contains:

What is one serving size of Guacamole?
One serving of Guacamole is one order.

What's bad in Guacamole?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than five serving sizes a day.

How many sugar contains in one serving of Guacamole?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 15% of your DV from one serving of Guacamole.

Conclusion:

Guacamole is a good source of dietary fiber, cholesterol. It has two hundreds sixty calories (two hundreds calories from fat), 4 g of protein, seventeen g of carbs and twenty two grams of fat. Warning — it has a 200 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Tofu- Nachos
Ham Topping on entire Pizza - 8" Small
Chicken Nuggets (2 pcs)

Comments:

Leave a Reply

Your email address will not be published.