How many calories in

Wheat Toast

  • 0
  • 3.5
  • 73

140 calories

Wheat Toast

Recommendation:
Try Wheat Toast one order with a whey protein to burn belly fat.

Best diets with Wheat Toast

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Wheat Toast

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Wheat Toast?
We don't know anything bad about it. Wheat Toast contains only good ingredients such as: saturated fat, cholesterol.

Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes a day.

Any good ingredients are in Wheat Toast?
Wheat Toast contains saturated fat, cholesterol.

What is one serving size?
Serving of Wheat Toast is one order.

What is inside this product?
Wheat Toast contains:

How many sugar contains in one serving of Wheat Toast?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Toast?
You can get 8% of your DV from one serving of Wheat Toast.

Conclusion:

Wheat Toast is a good source of cholesterol, saturated fat. Wheat Toast has 140 calories (20 calories from fat), four g of protein, 28 g of carbs and two g of fat. Be careful — product has a twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Spinach and Ricotta Lasagna
Wheat Bun
Alpine Lave Swiss Cheese (Add-on)

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