How many calories in

Spinach and Ricotta Lasagna

  • 0
  • 3.5
  • 92

45 calories

Spinach and Ricotta Lasagna

Recommendation:
Try Spinach and Ricotta Lasagna 1 oz (twenty eight g) with the protein shake to burn belly fat faster.

Best diets with Spinach and Ricotta

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 45
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Top 10 diets with Spinach and Ricotta

Ingredients

Lasagna [Whole Milk, Red Bell Peppers, Spinach, Lasagna Sheets (Semolina, Enriched with Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Half and Half (Cream, Milk), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Mushrooms, Ricotta Cheese (Pasteurized Part Skim Milk, Whey, Cream, Vinegar, Salt, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Garlic, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Egg (Whole Egg, Citric Acid), Modified Food Starch, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan/Guar Gum, Spices), Marinara Sauce [Tomatoes (Tomato, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste (Tomato Paste, Salt, Citric Acid), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onion, Garlic, Basil, Sugar, Salt, Spices], Swiss Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Soy Lecithin].

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Spinach and Ricotta Lasagna contains: Lasagna Whole Milk, Red Bell Peppers, Spinach, Lasagna Sheets (Semolina, Enriched with Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Half and Half (Cream, Milk), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Mushrooms, Ricotta Cheese (Pasteurized Part Skim Milk, Whey, Cream, Vinegar, Salt, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Garlic, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Egg (Whole Egg, Citric Acid), Modified Food Starch, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan/Guar Gum, Spices), Marinara Sauce [Tomatoes (Tomato, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste (Tomato Paste, Salt, Citric Acid), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onion, Garlic, Basil, Sugar, Salt, Spices, Swiss Cheese Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Soy Lecithin.

|Can I burn fat with this product?
Of course, you can if you consume no more than nineteen servings a day.

|What is one serving of Spinach and Ricotta Lasagna?
One serving of Spinach and Ricotta Lasagna is one oz (twenty eight g).

|Any good ingredients are in Spinach and Ricotta Lasagna?
Spinach and Ricotta Lasagna ingredients: cholesterol, sodium, sugars, added sugars.

|What's bad in Spinach and Ricotta Lasagna?
We don't know anything bad about it. Spinach and Ricotta contains only good nutrients such as: sodium, cholesterol, added sugars, sugars.

] How many sugar contains in one serving of Spinach and Ricotta Lasagna?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach and Ricotta Lasagna?
You can get 3% of your DV from one serving of Spinach and Ricotta Lasagna.

Conclusion:

Spinach and Ricotta Lasagna is a good source of added sugars, cholesterol, sodium, sugars. It has 45 calories, 3 grams of protein, three g of carbohydrates and 3 g of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Wheat Toast
Chicken Patty, Roasted

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