How many calories in

Baked Lay's Sour Cream & Onion

  • 0
  • 3.5
  • 112

140 calories

Baked Lay's Sour Cream & Onion

Recommendation:
Try thirty two grams with a protein shake to burn belly fat quickly.

Best diets with Baked Lay's Sour

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 32 grams

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0.004g 5%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Baked Lay's Sour

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Baked Lay's Sour Cream & Onion?
We don't know anything bad about it.

What good ingredients are in Baked Lay's Sour Cream & Onion?
Baked Lay's Sour Cream & Onion contains saturated fat, cholesterol, iron.

What is one serving of Baked Lay's Sour Cream & Onion?
Serving of Baked Lay's Sour Cream & Onion is 32 grams.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings.

What is in Baked Lay's Sour Cream & Onion?
Ingredients list:

How many sugar contains in one serving of Baked Lay's Sour Cream & Onion?
32 grams contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Lay's Sour Cream & Onion?
You can get 8% of your DV from one serving of Baked Lay's Sour Cream & Onion.

Conclusion:

Baked Lay's Sour Cream & Onion is a good source of cholesterol, iron, saturated fat. Product has 140 calories (thirty calories from fat), three g of protein, twenty four grams of carbs and three g of fat. Be careful — it has a thirty calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sausage Topping on 1/4 of Medium Pizza
Baked Lay's BBQ
Provolone Cheese

Comments:

Leave a Reply

Your email address will not be published.