How many calories in

Baked Potato

  • 0
  • 4
  • 75

297 calories

Baked Potato

Recommendation:
We recommend to try Baked Potato 1 piece (three hundreds thirty seven g) with the whey protein to burn fat faster.

Best diets with Baked Potato

Calories from fat: 3 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 297
  • - Calories from fat: 3 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece (337g)

Nutrition per serving DV
Protein 6g 12%
Calories 297 cal 17%
Calories from Fat 3 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 67g 29%
Sodium 0.361g 16%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Baked Potato

Ways to burn 297 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Baked Potato?
Baked Potato contains saturated fat, cholesterol, dietary fiber, vitamin C, iron.

What is in this product?
Ingredients list:

What is bad in Baked Potato?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes per day.

What is one serving size of Baked Potato?
Serving size of Baked Potato is one piece (three hundreds thirty seven g).

How many sugar contains in one serving of Baked Potato?
1 piece (337g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato?
You can get 17% of your DV from one serving of Baked Potato.

Conclusion:

Baked Potato is a good source of iron, dietary fiber, cholesterol, saturated fat, vitamin C. Product has 297 calories (3 calories from fat), six grams of protein, sixty seven grams of carbohydrates and NO fat. Be careful — product has a three calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Green Beans
Israeli Couscous

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