How many calories in

6" Italian (White)

  • 0
  • 4
  • 163

200 calories

6" Italian (White)

Recommendation:
Combine it with a protein shake to lose weight quickly.

Best diets with 6" Italian

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 71 grams

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.015g 83%
Calcium 0.03g 3%
Top 10 diets with 6" Italian

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains two % or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D two , enzymes.

What is one serving ?
Serving of 6" Italian is seventy one grams.

What good ingredients are in 6" Italian?
6" Italian contains saturated fat, cholesterol, iron.

What's bad in 6" Italian?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 serving sizes a day.

How many sugar contains in one serving of 6" Italian (White)?
71 grams contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Italian (White)?
You can get 12% of your DV from one serving of 6" Italian (White).

Conclusion:

6" Italian is a good source of cholesterol, saturated fat, iron. Product has 200 calories (20 calories from fat), seven grams of protein, thirty eight grams of carbohydrates and 2 g of fat. Warning — product has a 20 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Bojangles Cajun Pintos
Fast foods, corn on the cob with butter

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