How many calories in

Swiss cheese (by slice)

  • 0
  • 4
  • 115

45 calories

Swiss cheese (by slice)

Recommendation:
Try 0.4 oz and a whey protein shake to lose weight faster.

Best diets with Swiss cheese

Calories from fat: 32 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 45
  • - Calories from fat: 32 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 0.4 oz

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 32 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.022g 1%
Cholesterol (good) 0.012g 4%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Swiss cheese

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Swiss cheese?
Of course, you can if you consume no more than nineteen servings a day.

What’s Swiss cheese?
Swiss cheese contains:

What's bad in Swiss cheese?
We don't know anything bad about it.

What is one serving size?
One serving size of Swiss cheese is 0.4 oz.

Any good ingredients are in Swiss cheese?
Swiss cheese contains cholesterol, sodium, sugars.

How many sugar contains in one serving of Swiss cheese (by slice)?
Swiss cheese (by slice) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss cheese (by slice)?
You can get 3% of your DV from one serving of Swiss cheese (by slice).

Conclusion:

Swiss cheese is a good source of sugars, sodium, cholesterol. It has forty five calories (32 calories from fat), 3 grams of protein, NO carbohydrates and four g of fat. Warning: Swiss cheese has a 32 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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