How many calories in

Berry Medley

  • 0
  • 5
  • 47

70 calories

Berry Medley

Recommendation:
Try Berry Medley 1 cup (140g) with the whey protein to lose weight.

Best diets with Berry Medley

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Berry Medley

Ingredients

Strawberries, blackberries, blueberries, red raspberries

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Berry Medley?
Ingredients: strawberries, blackberries, blueberries, red raspberries

What is one serving size of Berry Medley?
Serving of Berry Medley is one cup (one hundred forty g).

Any good ingredients are in Berry Medley?
Berry Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What's bad in Berry Medley?
We don't know anything bad about it.

Can I lose weight with Berry Medley?
Yes, it's possible if you consume no more than eighteen serving sizes.

How many sugar contains in one serving of Berry Medley?
1 cup (140g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Berry Medley?
You can get 4% of your DV from one serving of Berry Medley.

Conclusion:

Berry Medley is a good source of cholesterol, saturated fat, dietary fiber, vitamin C, sodium, added sugars. Berry Medley has 70 calories (5 calories from fat), one grams of protein, seventeen g of carbs and zero fat. Be careful — it has a five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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